Alessandro Corni 6x2000m/2:00r row
12,000
Meters
46:11.9
Time
1:55.4
Pace
828
Calories
| Rest Distance | 786 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,786 |
| Overall Time | 58:11.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 167 |
January 02, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.9 | 12,000 | 1:55.4 | 227 | 1081 | 20 | |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 20 | |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1082 | 21 | |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 21 | |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 21 | |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 21 | |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1082 | 21 | |
| r786 |
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Workout Graph
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