Alessandro Corni 2x5000m/5:00r row
10,000
Meters
39:57.6
Time
1:59.8
Pace
664
Calories
159
Heart Rate
| Rest Distance | 329 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,329 |
| Overall Time | 49:57.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 166 |
January 03, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,000 | 1:59.8 | 203 | 999 | 19 | 159 |
| 19:59.5 | 5,000 | 1:59.9 | 203 | 997 | 19 | 157 |
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1000 | 19 | 161 |
| r329 |
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Workout Graph
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