Alessandro Corni 3750m row
3,750m
Meters
14:16.7
Time
1:54.2
Pace
262
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 141 |
February 26, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.7 | 3,750m | 1:54.2 | 235 | 1108 | 21 | 159 |
| 3:02.5 | 800m | 1:54.0 | 236 | 1111 | 22 | 150 |
| 3:04.9 | 1,600m | 1:55.5 | 227 | 1080 | 20 | 156 |
| 3:04.3 | 2,400m | 1:55.1 | 229 | 1088 | 20 | 159 |
| 3:03.1 | 3,200m | 1:54.4 | 234 | 1103 | 21 | 163 |
| 2:01.9 | 3,750m | 1:50.8 | 257 | 1185 | 23 | 168 |
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Workout Graph
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