Alessandro Corni 5000m row
5,000m
Meters
19:01.3
Time
1:54.1
Pace
350
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 140 |
March 04, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.3 | 5,000m | 1:54.1 | 235 | 1110 | 21 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 23 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 20 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 20 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 20 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 23 |
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Workout Graph
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