Alessandro Corni 5000m row
5,000m
Meters
19:03.7
Time
1:54.3
Pace
348
Calories
160
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 153 |
March 13, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.7 | 5,000m | 1:54.3 | 234 | 1105 | 21 | 160 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 22 | 149 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 21 | 156 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 21 | 162 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 21 | 165 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 22 | 168 |
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Workout Graph
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