Alessandro Corni 5000m row
5,000m
Meters
18:46.4
Time
1:52.6
Pace
356
Calories
159
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 138 |
March 27, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.4 | 5,000m | 1:52.6 | 245 | 1142 | 24 | 159 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 25 | 147 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 25 | 156 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 24 | 161 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 24 | 164 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 25 | 168 |
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Workout Graph
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