Alessandro Corni 2x5000m/5:00r row
10,000m
Meters
38:30.9
Time
1:55.5
Pace
692
Calories
127
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,155m |
| Overall Time | 48:30.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 161 |
March 31, 2024 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.9 | 10,000m | 1:55.5 | 227 | 1080 | 23 | 127 |
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 23 | 128 |
| 19:15.2 | 5,000m | 1:55.5 | 227 | 1081 | 24 | 126 |
| r155m |
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Workout Graph
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