Alessandro Corni 5000m row
5,000m
Meters
18:39.8
Time
1:51.9
Pace
356
Calories
164
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 154 |
April 02, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.8 | 5,000m | 1:51.9 | 249 | 1157 | 25 | 164 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 25 | 152 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 25 | 162 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 25 | 167 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 25 | 170 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 25 | 173 |
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Workout Graph
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