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Alessandro Corni 48x1:10/0:20r row

14,562

Meters

56:00.0

Time

1:55.3

Pace

990

Calories

147

Heart Rate

Rest Distance1,592
Rest Time16:00.0
Overall Distance16,154
Overall Time1:12:00.0
Average Watts228
Calories Per Hour1060
Stroke Rate24
Stroke Count1359
Drag Factor218

April 03, 2024 06:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:00.0 14,562 1:55.3 228 1060 24 147
1:10.0 297 1:57.8 214 1028 22 126
1:10.0 298 1:57.4 216 1028 22 132
1:10.0 310 1:52.9 243 1131 26 137
1:10.0 310 1:52.9 243 1131 26 141
1:10.0 298 1:57.4 216 1028 22 139
1:10.0 300 1:56.6 220 1028 22 139
1:10.0 311 1:52.5 246 1131 26 143
1:10.0 310 1:52.9 243 1131 26 145
1:10.0 296 1:58.2 212 977 22 142
1:10.0 299 1:57.0 218 1028 22 141
1:10.0 310 1:52.9 243 1131 26 146
1:10.0 311 1:52.5 246 1131 26 148
1:10.0 297 1:57.8 214 1028 22 146
1:10.0 299 1:57.0 218 1028 22 144
1:10.0 310 1:52.9 243 1131 26 148
1:10.0 310 1:52.9 243 1131 27 150
1:10.0 298 1:57.4 216 1028 22 146
1:10.0 300 1:56.6 220 1028 23 147
1:10.0 311 1:52.5 246 1131 27 149
1:10.0 311 1:52.5 246 1131 26 151
1:10.0 299 1:57.0 218 1028 22 149
1:10.0 300 1:56.6 220 1028 22 150
1:10.0 312 1:52.1 248 1131 27 151
1:10.0 311 1:52.5 246 1131 27 152
1:10.0 297 1:57.8 214 1028 22 149
1:10.0 299 1:57.0 218 1028 22 149
1:10.0 311 1:52.5 246 1131 27 152
1:10.0 309 1:53.2 241 1080 26 154
1:10.0 296 1:58.2 212 977 22 150
1:10.0 297 1:57.8 214 1028 22 150
1:10.0 309 1:53.2 241 1080 27 151
1:10.0 310 1:52.9 243 1131 27 153
1:10.0 296 1:58.2 212 977 22 151
1:10.0 296 1:58.2 212 977 22 150
1:10.0 307 1:54.0 236 1080 27 152
1:10.0 308 1:53.6 239 1080 26 153
1:10.0 296 1:58.2 212 977 22 149
1:10.0 297 1:57.8 214 1028 22 150
1:10.0 309 1:53.2 241 1080 27 152
1:10.0 308 1:53.6 239 1080 27 154
1:10.0 295 1:58.6 210 977 22 151
1:10.0 295 1:58.6 210 977 22 150
1:10.0 309 1:53.2 241 1080 26 154
1:10.0 307 1:54.0 236 1080 27 154
1:10.0 293 1:59.4 205 977 22 150
1:10.0 295 1:58.6 210 977 23 149
1:10.0 307 1:54.0 236 1080 27 151
1:10.0 310 1:52.9 243 1131 26 154
r1,592

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Workout Graph

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