Alessandro Corni 5000m row
5,000m
Meters
18:37.2
Time
1:51.7
Pace
359
Calories
161
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 154 |
April 04, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.2 | 5,000m | 1:51.7 | 251 | 1163 | 25 | 161 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 25 | 151 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 25 | 158 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 25 | 162 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 25 | 166 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 25 | 170 |
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Workout Graph
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