Alessandro Corni 5000m row
5,000m
Meters
18:57.8
Time
1:53.7
Pace
354
Calories
162
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 153 |
April 08, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.8 | 5,000m | 1:53.7 | 238 | 1117 | 24 | 162 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 26 | 152 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 25 | 161 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 25 | 167 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 23 | 162 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 24 | 168 |
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Workout Graph
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