Alessandro Corni 5000m row
5,000m
Meters
18:35.8
Time
1:51.5
Pace
361
Calories
166
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 140 |
April 10, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.8 | 5,000m | 1:51.5 | 252 | 1167 | 25 | 166 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 26 | 155 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 25 | 163 |
| 3:43.6 | 3,000m | 1:51.8 | 250 | 1161 | 25 | 168 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 25 | 170 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 25 | 174 |
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Workout Graph
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