Alessandro Corni 5000m row
5,000m
Meters
18:33.4
Time
1:51.3
Pace
361
Calories
164
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 150 |
April 15, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.4 | 5,000m | 1:51.3 | 254 | 1172 | 24 | 164 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 26 | 154 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 24 | 162 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 25 | 165 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 24 | 169 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 25 | 172 |
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Workout Graph
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