Alessandro Corni 6x10:00/2:00r row
15,635m
Meters
1:00:00.0
Time
1:55.1
Pace
1086
Calories
159
Heart Rate
| Rest Distance | 427m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,062m |
| Overall Time | 1:12:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 135 |
April 16, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,635m | 1:55.1 | 229 | 1089 | 22 | 159 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 21 | 154 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 22 | 142 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 24 | 164 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 24 | 165 |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 23 | 164 |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 21 | 165 |
| r427m |
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Workout Graph
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