Alessandro Corni 5000m row
5,000m
Meters
18:42.4
Time
1:52.2
Pace
357
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 138 |
April 17, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.4 | 5,000m | 1:52.2 | 248 | 1151 | 25 | 158 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 26 | 148 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 25 | 154 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 25 | 161 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 25 | 164 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 25 | 165 |
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Workout Graph
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