Alessandro Corni 5000m row
5,000m
Meters
18:28.7
Time
1:50.8
Pace
361
Calories
158
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 154 |
April 22, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.7 | 5,000m | 1:50.8 | 257 | 1183 | 24 | 158 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 25 | 154 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 25 | 163 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 24 | 168 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 24 | 161 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 25 | 147 |
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Workout Graph
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