Alessandro Corni 5000m row
5,000m
Meters
18:24.3
Time
1:50.4
Pace
364
Calories
168
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 150 |
May 02, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.3 | 5,000m | 1:50.4 | 260 | 1194 | 24 | 168 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 25 | 156 |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 24 | 167 |
| 3:41.1 | 3,000m | 1:50.5 | 259 | 1191 | 24 | 171 |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 24 | 174 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 25 | 176 |
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Workout Graph
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