Alessandro Corni 5000m row
5,000
Meters
18:22.9
Time
1:50.2
Pace
366
Calories
165
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 151 |
May 07, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:22.9 | 5,000 | 1:50.2 | 261 | 1194 | 366 | 24 | 165 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 73 | 25 | 153 |
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1186 | 73 | 24 | 162 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1188 | 73 | 24 | 167 |
| 3:41.0 | 4,000 | 1:50.5 | 259 | 1189 | 73 | 24 | 173 |
| 3:38.1 | 5,000 | 1:49.0 | 270 | 1221 | 74 | 26 | 174 |
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Workout Graph
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