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Alessandro Corni 48x1:10/0:20r row

14,653

Meters

56:00.0

Time

1:54.6

Pace

1009

Calories

146

Heart Rate

Rest Distance1,874
Rest Time16:00.0
Overall Distance16,527
Overall Time1:12:00.0
Average Watts232
Calories Per Hour1081
Stroke Rate24
Stroke Count1366
Drag Factor163

May 08, 2024 07:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:00.0 14,653 1:54.6 232 1081 24 146
1:10.0 297 1:57.8 214 1028 22 124
1:10.0 298 1:57.4 216 1028 22 130
1:10.0 311 1:52.5 246 1131 27 135
1:10.0 311 1:52.5 246 1131 27 138
1:10.0 298 1:57.4 216 1028 22 135
1:10.0 299 1:57.0 218 1028 22 136
1:10.0 312 1:52.1 248 1131 26 142
1:10.0 312 1:52.1 248 1131 26 143
1:10.0 299 1:57.0 218 1028 22 139
1:10.0 298 1:57.4 216 1028 21 139
1:10.0 312 1:52.1 248 1131 26 144
1:10.0 312 1:52.1 248 1131 26 145
1:10.0 299 1:57.0 218 1028 22 142
1:10.0 300 1:56.6 220 1028 22 144
1:10.0 312 1:52.1 248 1131 26 147
1:10.0 312 1:52.1 248 1131 26 151
1:10.0 300 1:56.6 220 1028 22 146
1:10.0 300 1:56.6 220 1028 22 146
1:10.0 313 1:51.8 250 1131 27 150
1:10.0 313 1:51.8 250 1131 27 151
1:10.0 299 1:57.0 218 1028 22 121
1:10.0 300 1:56.6 220 1028 22 149
1:10.0 312 1:52.1 248 1131 26 152
1:10.0 311 1:52.5 246 1131 27 151
1:10.0 299 1:57.0 218 1028 22 148
1:10.0 299 1:57.0 218 1028 22 148
1:10.0 312 1:52.1 248 1131 27 153
1:10.0 312 1:52.1 248 1131 27 152
1:10.0 300 1:56.6 220 1028 22 150
1:10.0 300 1:56.6 220 1028 22 149
1:10.0 312 1:52.1 248 1131 27 153
1:10.0 312 1:52.1 248 1131 27 153
1:10.0 298 1:57.4 216 1028 22 150
1:10.0 299 1:57.0 218 1028 23 151
1:10.0 312 1:52.1 248 1131 27 153
1:10.0 311 1:52.5 246 1131 27 153
1:10.0 298 1:57.4 216 1028 23 150
1:10.0 298 1:57.4 216 1028 22 148
1:10.0 312 1:52.1 248 1131 27 152
1:10.0 312 1:52.1 248 1131 27 153
1:10.0 298 1:57.4 216 1028 23 149
1:10.0 298 1:57.4 216 1028 23 151
1:10.0 310 1:52.9 243 1131 27 152
1:10.0 310 1:52.9 243 1131 27 154
1:10.0 298 1:57.4 216 1028 22 151
1:10.0 299 1:57.0 218 1028 23 147
1:10.0 310 1:52.9 243 1131 27 152
1:10.0 316 1:50.7 258 1182 27 154
r1,874

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Workout Graph

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