Alessandro Corni 5000m row
5,000m
Meters
18:23.9
Time
1:50.3
Pace
365
Calories
166
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 153 |
May 14, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.9 | 5,000m | 1:50.3 | 260 | 1195 | 25 | 166 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 25 | 156 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 25 | 163 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 25 | 169 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 25 | 171 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 27 | 175 |
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Workout Graph
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