Alessandro Corni 5000m row
5,000m
Meters
18:39.6
Time
1:51.9
Pace
357
Calories
162
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 150 |
May 16, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.6 | 5,000m | 1:51.9 | 249 | 1158 | 24 | 162 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 26 | 152 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 24 | 160 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 25 | 164 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 25 | 168 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 24 | 170 |
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Workout Graph
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