Alessandro Corni 5000m row
5,000m
Meters
18:19.9
Time
1:49.9
Pace
367
Calories
164
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 145 |
May 30, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.9 | 5,000m | 1:49.9 | 263 | 1205 | 25 | 164 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 26 | 154 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 25 | 162 |
| 3:41.0 | 3,000m | 1:50.5 | 259 | 1192 | 25 | 166 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 25 | 169 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 27 | 173 |
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Workout Graph
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