Alessandro Corni 5000m row
5,000m
Meters
18:24.2
Time
1:50.4
Pace
363
Calories
163
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 149 |
June 04, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.2 | 5,000m | 1:50.4 | 260 | 1194 | 25 | 163 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 26 | 151 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 25 | 159 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 25 | 165 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 25 | 167 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 28 | 175 |
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Workout Graph
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