Alessandro Corni 5000m row
5,000m
Meters
18:27.2
Time
1:50.7
Pace
362
Calories
163
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 149 |
June 06, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.2 | 5,000m | 1:50.7 | 258 | 1187 | 25 | 163 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 26 | 153 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 24 | 160 |
| 3:42.1 | 3,000m | 1:51.0 | 256 | 1179 | 25 | 164 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 25 | 169 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 28 | 173 |
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Workout Graph
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