Alessandro Corni 5000m row
5,000m
Meters
18:17.7
Time
1:49.7
Pace
367
Calories
167
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 148 |
June 11, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.7 | 5,000m | 1:49.7 | 265 | 1210 | 24 | 167 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 25 | 155 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 24 | 164 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 23 | 168 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 24 | 172 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 27 | 176 |
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Workout Graph
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