Alessandro Corni 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
343
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 148 |
June 17, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 21 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 22 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 21 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 21 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 21 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 23 |
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Workout Graph
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