Alessandro Corni 7000m row
7,000m
Meters
27:40.1
Time
1:58.5
Pace
469
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 169 |
June 28, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.1 | 7,000m | 1:58.5 | 210 | 1022 | 21 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 22 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 21 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 21 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 21 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 21 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 21 |
| 4:03.0 | 7,000m | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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