Alessandro Corni 5000m row
5,000m
Meters
18:19.5
Time
1:49.9
Pace
367
Calories
164
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 146 |
July 02, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.5 | 5,000m | 1:49.9 | 263 | 1206 | 25 | 164 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 26 | 153 |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 24 | 160 |
| 3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 24 | 166 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 25 | 169 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 28 | 175 |
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Workout Graph
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