Alessandro Corni 2x5000m/5:00r row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
667
Calories
156
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,329m |
| Overall Time | 49:49.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 155 |
July 06, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 20 | 156 |
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 20 | 152 |
| 19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 20 | 160 |
| r329m |
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