Alessandro Corni 5000m row
5,000m
Meters
18:38.9
Time
1:51.8
Pace
358
Calories
164
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 142 |
July 11, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.9 | 5,000m | 1:51.8 | 250 | 1159 | 24 | 164 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 26 | 153 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 25 | 163 |
| 3:42.1 | 3,000m | 1:51.0 | 256 | 1179 | 25 | 168 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 24 | 165 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 24 | 171 |
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Workout Graph
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