Alessandro Corni 5000m row
5,000m
Meters
18:37.4
Time
1:51.7
Pace
358
Calories
165
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 143 |
August 06, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.4 | 5,000m | 1:51.7 | 251 | 1163 | 26 | 165 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 26 | 155 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 25 | 161 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 25 | 166 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 25 | 169 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 29 | 175 |
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Workout Graph
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