Alessandro Corni 5000m row
5,000m
Meters
18:37.0
Time
1:51.7
Pace
358
Calories
162
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 148 |
September 23, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.0 | 5,000m | 1:51.7 | 251 | 1164 | 25 | 162 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 26 | 149 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 25 | 158 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 25 | 164 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 25 | 168 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 27 | 173 |
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Workout Graph
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