Alessandro Corni 5000m row
5,000
Meters
18:37.0
Time
1:51.7
Pace
358
Calories
162
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 148 |
September 23, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:37.0 | 5,000 | 1:51.7 | 251 | 1153 | 358 | 25 | 162 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1168 | 72 | 26 | 149 |
| 3:45.7 | 2,000 | 1:52.8 | 244 | 1132 | 71 | 25 | 158 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1136 | 71 | 25 | 164 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1140 | 71 | 25 | 168 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1192 | 73 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.