Alessandro Corni 5000m row
5,000m
Meters
18:51.1
Time
1:53.1
Pace
354
Calories
159
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 138 |
October 07, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.1 | 5,000m | 1:53.1 | 242 | 1132 | 22 | 159 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 23 | 148 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 22 | 155 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 22 | 161 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 22 | 164 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 23 | 167 |
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Workout Graph
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