Alessandro Corni 5000m row
5,000m
Meters
18:51.2
Time
1:53.1
Pace
352
Calories
160
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 153 |
October 23, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.2 | 5,000m | 1:53.1 | 242 | 1132 | 22 | 160 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 22 | 148 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 22 | 159 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 22 | 163 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 22 | 166 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 22 | 168 |
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Workout Graph
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