Alessandro Corni 3x600m/3:00r row
1,800m
Meters
6:32.8
Time
1:49.1
Pace
132
Calories
149
Heart Rate
| Rest Distance | 587m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,387m |
| Overall Time | 15:32.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 166 |
October 25, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 1,800m | 1:49.1 | 269 | 1227 | 28 | 149 |
| 2:11.9 | 600m | 1:49.9 | 264 | 1207 | 28 | 147 |
| 2:10.6 | 600m | 1:48.8 | 272 | 1234 | 28 | 151 |
| 2:10.3 | 600m | 1:48.5 | 273 | 1240 | 29 | 150 |
| r587m |
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Workout Graph
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