Alessandro Corni 6x10:00/2:00r row
15,541m
Meters
1:00:00.0
Time
1:55.8
Pace
1072
Calories
161
Heart Rate
| Rest Distance | 705m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,246m |
| Overall Time | 1:12:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 162 |
October 29, 2024 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,541m | 1:55.8 | 225 | 1075 | 21 | 161 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 21 | 156 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 21 | 162 |
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 21 | 162 |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 21 | 163 |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 22 | 163 |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 21 | 164 |
| r705m |
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Workout Graph
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