Alessandro Corni 5000m row
5,000m
Meters
18:50.8
Time
1:53.0
Pace
353
Calories
156
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 171 |
October 30, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.8 | 5,000m | 1:53.0 | 242 | 1133 | 22 | 156 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 23 | 146 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 22 | 153 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 22 | 159 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 22 | 163 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 22 | 163 |
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Workout Graph
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