Alessandro Corni 5000m row
5,000m
Meters
18:50.7
Time
1:53.0
Pace
352
Calories
158
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 155 |
November 04, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.7 | 5,000m | 1:53.0 | 242 | 1133 | 22 | 158 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 22 | 147 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 22 | 156 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 22 | 160 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 22 | 163 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 23 | 165 |
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Workout Graph
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