Alessandro Corni 5000m row
5,000m
Meters
18:49.8
Time
1:52.9
Pace
354
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 175 |
November 06, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.8 | 5,000m | 1:52.9 | 243 | 1135 | 22 | 154 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 22 | 143 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 22 | 150 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 22 | 157 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 22 | 160 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 22 | 162 |
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Workout Graph
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