Alessandro Corni 6000m row
6,000m
Meters
22:51.6
Time
1:54.3
Pace
420
Calories
156
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 162 |
November 14, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.6 | 6,000m | 1:54.3 | 234 | 1106 | 21 | 156 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 22 | 146 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 21 | 155 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 21 | 157 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 21 | 159 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 21 | 161 |
| 3:48.6 | 6,000m | 1:54.3 | 234 | 1106 | 21 | 162 |
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Workout Graph
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