Alessandro Corni 6x10:00/2:00r row
15,371
Meters
1:00:00.0
Time
1:57.1
Pace
1048
Calories
160
Heart Rate
| Rest Distance | 527 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,898 |
| Overall Time | 1:12:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 1242 |
| Drag Factor | 160 |
November 19, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,371 | 1:57.1 | 218 | 1050 | 21 | 160 |
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 21 | 156 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 21 | 159 |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 21 | 161 |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 21 | 162 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 21 | 162 |
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 21 | 164 |
| r527 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.