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Alessandro Corni 40x1:10/0:20r row

12,457

Meters

46:40.0

Time

1:52.3

Pace

881

Calories

153

Heart Rate

Rest Distance1,711
Rest Time13:20.0
Overall Distance14,168
Overall Time1:00:00.0
Average Watts247
Calories Per Hour1148
Stroke Rate23
Stroke Count1069
Drag Factor184

November 21, 2024 19:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:40.0 12,457 1:52.3 247 1148 23 153
1:10.0 303 1:55.5 227 1081 21 134
1:10.0 303 1:55.5 227 1081 20 136
1:10.0 319 1:49.7 265 1212 24 146
1:10.0 319 1:49.7 265 1212 25 148
1:10.0 303 1:55.5 227 1081 20 146
1:10.0 303 1:55.5 227 1081 20 145
1:10.0 319 1:49.7 265 1212 24 150
1:10.0 319 1:49.7 265 1212 24 152
1:10.0 304 1:55.1 229 1089 21 148
1:10.0 303 1:55.5 227 1081 21 149
1:10.0 320 1:49.3 267 1220 25 153
1:10.0 319 1:49.7 265 1212 24 156
1:10.0 304 1:55.1 229 1089 21 152
1:10.0 304 1:55.1 229 1089 21 152
1:10.0 320 1:49.3 267 1220 25 155
1:10.0 319 1:49.7 265 1212 25 157
1:10.0 304 1:55.1 229 1089 21 154
1:10.0 304 1:55.1 229 1089 21 152
1:10.0 320 1:49.3 267 1220 25 158
1:10.0 318 1:50.0 263 1203 25 158
1:10.0 303 1:55.5 227 1081 21 155
1:10.0 303 1:55.5 227 1081 21 154
1:10.0 320 1:49.3 267 1220 25 158
1:10.0 320 1:49.3 267 1220 25 158
1:10.0 302 1:55.8 225 1073 21 156
1:10.0 303 1:55.5 227 1081 21 155
1:10.0 320 1:49.3 267 1220 25 158
1:10.0 320 1:49.3 267 1220 26 159
1:10.0 303 1:55.5 227 1081 21 157
1:10.0 303 1:55.5 227 1081 21 156
1:10.0 319 1:49.7 265 1212 25 158
1:10.0 319 1:49.7 265 1212 25 161
1:10.0 303 1:55.5 227 1081 21 157
1:10.0 301 1:56.2 223 1066 21 155
1:10.0 319 1:49.7 265 1212 25 158
1:10.0 319 1:49.7 265 1212 25 160
1:10.0 303 1:55.5 227 1081 21 157
1:10.0 303 1:55.5 227 1081 21 156
1:10.0 324 1:48.0 278 1255 27 160
1:10.0 325 1:47.6 280 1264 29 162
r1,711

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