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Alessandro Corni 40x1:10/0:20r row

12,378

Meters

46:40.0

Time

1:53.1

Pace

863

Calories

145

Heart Rate

Rest Distance1,740
Rest Time13:20.0
Overall Distance14,118
Overall Time1:00:00.0
Average Watts242
Calories Per Hour1132
Stroke Rate22
Stroke Count1054
Drag Factor186

November 27, 2024 20:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:40.0 12,378 1:53.1 242 1132 22 145
1:10.0 300 1:56.6 220 1058 21 123
1:10.0 300 1:56.6 220 1058 21 127
1:10.0 315 1:51.1 255 1178 25 131
1:10.0 316 1:50.7 258 1186 25 135
1:10.0 301 1:56.2 223 1066 21 132
1:10.0 301 1:56.2 223 1066 20 133
1:10.0 317 1:50.4 260 1194 24 139
1:10.0 317 1:50.4 260 1194 25 141
1:10.0 301 1:56.2 223 1066 21 136
1:10.0 301 1:56.2 223 1066 21 135
1:10.0 317 1:50.4 260 1194 25 142
1:10.0 317 1:50.4 260 1194 24 146
1:10.0 302 1:55.8 225 1073 21 140
1:10.0 302 1:55.8 225 1073 21 142
1:10.0 313 1:51.8 250 1161 24 148
1:10.0 318 1:50.0 263 1203 25 149
1:10.0 302 1:55.8 225 1073 21 146
1:10.0 300 1:56.6 220 1058 21 146
1:10.0 318 1:50.0 263 1203 24 150
1:10.0 303 1:55.5 227 1081 21 147
1:10.0 305 1:54.7 232 1097 21 147
1:10.0 302 1:55.8 225 1073 21 146
1:10.0 318 1:50.0 263 1203 25 151
1:10.0 318 1:50.0 263 1203 25 151
1:10.0 302 1:55.8 225 1073 21 149
1:10.0 301 1:56.2 223 1066 21 148
1:10.0 318 1:50.0 263 1203 25 152
1:10.0 318 1:50.0 263 1203 25 153
1:10.0 302 1:55.8 225 1073 21 150
1:10.0 303 1:55.5 227 1081 21 149
1:10.0 318 1:50.0 263 1203 25 152
1:10.0 319 1:49.7 265 1212 25 153
1:10.0 303 1:55.5 227 1081 21 151
1:10.0 303 1:55.5 227 1081 21 151
1:10.0 318 1:50.0 263 1203 25 154
1:10.0 320 1:49.3 267 1220 26 155
1:10.0 304 1:55.1 229 1089 21 153
1:10.0 304 1:55.1 229 1089 21 152
1:10.0 320 1:49.3 267 1220 25 156
1:10.0 320 1:49.3 267 1220 25 158
r1,740

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