Alessandro Corni 1x15:00/3:00r row
3,838
Meters
15:00.0
Time
1:57.2
Pace
261
Calories
160
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,857 |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 164 |
December 03, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,838 | 1:57.2 | 217 | 1047 | 20 | 160 |
| 15:00.0 | 3,837 | 1:57.2 | 217 | 1046 | 20 | 160 |
| r19 |
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Workout Graph
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