Alessandro Corni 15000m row
15,000
Meters
59:02.3
Time
1:58.0
Pace
1012
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 161 |
December 06, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:02.3 | 15,000 | 1:58.0 | 213 | 1031 | 20 | 154 |
| 11:51.1 | 3,000 | 1:58.5 | 210 | 1023 | 20 | 147 |
| 11:50.3 | 6,000 | 1:58.3 | 211 | 1026 | 20 | 153 |
| 11:49.5 | 9,000 | 1:58.2 | 212 | 1028 | 20 | 155 |
| 11:48.6 | 12,000 | 1:58.1 | 212 | 1031 | 21 | 156 |
| 11:42.8 | 15,000 | 1:57.1 | 218 | 1049 | 21 | 159 |
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Workout Graph
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