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Alessandro Corni 35x1:00/0:30r row

9,298

Meters

35:00.0

Time

1:52.9

Pace

650

Calories

141

Heart Rate

Rest Distance2,067
Rest Time17:30.0
Overall Distance11,365
Overall Time52:30.0
Average Watts243
Calories Per Hour1114
Stroke Rate22
Stroke Count771
Drag Factor185

December 25, 2024 10:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 9,298 1:52.9 243 1114 22 141
1:00.0 245 2:02.4 191 900 18 119
1:00.0 256 1:57.1 217 1020 20 126
1:00.0 263 1:54.0 236 1080 22 131
1:00.0 270 1:51.1 255 1140 24 135
1:00.0 277 1:48.3 276 1200 26 140
1:00.0 248 2:00.9 198 960 18 132
1:00.0 258 1:56.2 223 1020 20 133
1:00.0 267 1:52.3 247 1140 22 137
1:00.0 273 1:49.8 264 1200 24 143
1:00.0 279 1:47.5 282 1260 26 145
1:00.0 250 2:00.0 203 960 18 138
1:00.0 258 1:56.2 223 1020 20 137
1:00.0 267 1:52.3 247 1140 22 141
1:00.0 274 1:49.4 267 1200 24 142
1:00.0 280 1:47.1 285 1260 26 148
1:00.0 249 2:00.4 200 960 18 142
1:00.0 260 1:55.3 228 1080 20 140
1:00.0 268 1:51.9 250 1140 22 142
1:00.0 276 1:48.6 273 1200 25 147
1:00.0 280 1:47.1 285 1260 26 148
1:00.0 250 2:00.0 203 960 18 143
1:00.0 260 1:55.3 228 1080 20 142
1:00.0 268 1:51.9 250 1140 22 143
1:00.0 275 1:49.0 270 1200 24 146
1:00.0 281 1:46.7 288 1260 26 150
1:00.0 250 2:00.0 203 960 18 142
1:00.0 259 1:55.8 225 1020 20 142
1:00.0 268 1:51.9 250 1140 22 143
1:00.0 275 1:49.0 270 1200 24 147
1:00.0 282 1:46.3 291 1260 26 148
1:00.0 250 2:00.0 203 960 18 143
1:00.0 260 1:55.3 228 1080 20 143
1:00.0 267 1:52.3 247 1140 22 144
1:00.0 275 1:49.0 270 1200 24 147
1:00.0 281 1:46.7 288 1260 26 149
r2,067

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