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Alessandro Corni 35x1:00/0:30r row

9,331

Meters

35:00.0

Time

1:52.5

Pace

650

Calories

142

Heart Rate

Rest Distance1,973
Rest Time17:30.0
Overall Distance11,304
Overall Time52:30.0
Average Watts246
Calories Per Hour1114
Stroke Rate21
Stroke Count763
Drag Factor162

December 31, 2024 18:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 9,331 1:52.5 246 1114 21 142
1:00.0 248 2:00.9 198 960 18 121
1:00.0 257 1:56.7 220 1020 20 129
1:00.0 266 1:52.7 244 1080 22 134
1:00.0 272 1:50.2 261 1140 24 136
1:00.0 278 1:47.9 279 1200 26 142
1:00.0 251 1:59.5 205 960 18 138
1:00.0 257 1:56.7 220 1020 19 135
1:00.0 266 1:52.7 244 1080 22 138
1:00.0 275 1:49.0 270 1200 24 142
1:00.0 281 1:46.7 288 1260 26 147
1:00.0 252 1:59.0 207 960 18 140
1:00.0 260 1:55.3 228 1080 20 138
1:00.0 268 1:51.9 250 1140 22 141
1:00.0 276 1:48.6 273 1200 24 145
1:00.0 281 1:46.7 288 1260 26 149
1:00.0 250 2:00.0 203 960 18 142
1:00.0 259 1:55.8 225 1020 20 141
1:00.0 268 1:51.9 250 1140 22 144
1:00.0 276 1:48.6 273 1200 24 148
1:00.0 281 1:46.7 288 1260 25 151
1:00.0 251 1:59.5 205 960 17 143
1:00.0 258 1:56.2 223 1020 19 142
1:00.0 269 1:51.5 252 1140 22 144
1:00.0 276 1:48.6 273 1200 24 148
1:00.0 281 1:46.7 288 1260 25 154
1:00.0 251 1:59.5 205 960 18 143
1:00.0 260 1:55.3 228 1080 20 143
1:00.0 269 1:51.5 252 1140 22 145
1:00.0 276 1:48.6 273 1200 24 148
1:00.0 281 1:46.7 288 1260 25 152
1:00.0 251 1:59.5 205 960 18 145
1:00.0 259 1:55.8 225 1020 20 140
1:00.0 268 1:51.9 250 1140 22 144
1:00.0 274 1:49.4 267 1200 23 147
1:00.0 285 1:45.2 300 1320 26 152
r1,973

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