Alessandro Corni 5000m row
5,000
Meters
18:47.9
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 160 |
January 07, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,000 | 1:52.7 | 244 | 1139 | 22 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 22 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 22 |
| 3:44.8 | 3,000 | 1:52.4 | 246 | 1148 | 22 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 21 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1159 | 23 |
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Workout Graph
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