Alessandro Corni 5000m row
5,000
Meters
18:51.7
Time
1:53.1
Pace
352
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 158 |
January 22, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.7 | 5,000 | 1:53.1 | 241 | 1131 | 21 | 160 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 21 | 150 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1124 | 21 | 159 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 21 | 163 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 21 | 165 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1159 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.