Alessandro Corni 5000m row
5,000
Meters
18:50.0
Time
1:53.0
Pace
355
Calories
157
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 166 |
February 10, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.0 | 5,000 | 1:53.0 | 243 | 1134 | 23 | 157 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 23 | 145 |
| 3:46.1 | 2,000 | 1:53.0 | 242 | 1133 | 22 | 152 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 23 | 162 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 23 | 165 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 24 | 163 |
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Workout Graph
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